Timetable

BASE TRAINING SEMI PRIVATE SESSIONS (45MIN SESSION) – FOR ALL LEVELS OF STRENGTH & FITNESS

LEVEL UP SEMI PRIVATE SESSIONS (45-60MIN SESSION) – PROGRESSING & CHALLENGING STRENGTH PROGRAMS

BOOTCAMP GROUP CLASSES (45MIN) – FUN CIRCUIT TRAINING GROUP CLASSES

SATURDAY VARIETY GROUP CLASSES (45MIN) – FUN CHALLENGING GROUP CLASSES

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